000			02379cam a2200445 i 4500
001			17678972
003			KCU
005			20250210151227.0
008			130329s2013 nyua 000 0 eng
010			_a 2013012516
020			_a9780804138406 (pbk.)
020			_z9780804138413 (eISBN)
040			_aDLC _beng _cDLC _dKCU _eAACR2
042			_apcc
043			_amm-----
050	0	0	_aRM222.2 _b.H317 2013
082	0	0	_223 _a613.25 _bHAR
084			_aHEA006000 _aHEA019000 _aHEA017000 _2bisacsh
100	1		_aHarvie, Michelle. _eAuthor
245	1	4	_aThe 2-day diet : _bdiet two days a week, eat the Mediterranean way for five / _cDr. Michelle Harvie and Professor Tony Howell.
246	3	0	_aTwo day diet
264		1	_aNew York : _bThree Rivers Press, _c[2013]
300			_avi, 360 pages : _billustrations ; _c21 cm
336			_atext _2rdacontent
337			_aunmediated _2rdamedia
338			_avolume _2rdacarrier
520			_aLose weight fast with the international diet sensation. Diet two days a week. Eat the Mediterranean way for five. The 2-Day Diet is easy to follow, easy to stick to, and clinically tested. Simply eat a low carb, high protein diet two days a week, and follow the classic Mediterranean Diet (now recognized as the gold standard in warding off heart disease) for the other five. The 2-Day Diet is designed to maximize weight loss, minimize muscle loss and keep you feeling full. It can have dramatic anti-aging and anti-cancer benefits. With this diet you can finally be slim, fit and healthy. With meal plans and 100 delicious and filling recipes. "A far more effective way to lose weight." Daily Mail "Put an end to 24/7 calorie counting." The Sun "Revolutionary and clinically proven."Good Housekeeping"-- _cProvided by publisher.
650		0	_aReducing diets _vRecipes.
650		0	_aWeight loss.
650		0	_aDiet _zMediterranean Region.
650		0	_aDiet therapy _zMediterranean Region.
650		7	_aHEALTH & FITNESS / Diets _2bisacsh.
650		7	_aHEALTH & FITNESS / Weight Loss _2bisacsh.
650		7	_aHEALTH & FITNESS / Nutrition _2bisacsh.
655		7	_aCookbooks. _2lcgft
700	1		_aHowell, A. _q(Anthony)
906			_a7 _bcbc _corignew _d1 _eecip _f20 _gy-gencatlg
942			_2ddc _cBK _n0
999			_c36965 _d36965