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020 _a9780141977539
040 _aKCU
_beng
_cKCU
_dKCU
_eAACR2
082 _223
_a158
_bDOL
100 _aDolan, Paul
_eAuthor
245 _aHappiness by Design :
_bFinding pleasure and purpose in everyday life /
_cPaul Dolan
260 _aUnited Kingdom:
_bPenguin Books,
_c2014.
300 _axx, 235 P. ;
_bill. :
_c23
500 _aThis is not just another happiness audiobook. In Happiness by Design, happiness and behavior expert Paul Dolan combines the latest insights from economics and psychology to illustrate that in order to be happy we must behave happy. Our happiness is experiences of both pleasure and purpose over time and it depends on what we actually pay attention to. Using what Dolan calls deciding, designing, and doing, we can overcome the biases that make us miserable and redesign our environments to make it easier to experience happiness, fulfillment, and even health.
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_cBK
_n0
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_d36790