The
2-day diet
diet two days a week, eat the Mediterranean way for five
Two day diet
Harvie, Michelle.
creator
Author
Howell, A. (Anthony)
text
Cookbooks.
nyu
2013
monographic
eng
vi, 360 pages : illustrations ; 21 cm
Lose weight fast with the international diet sensation. Diet two days a week. Eat the Mediterranean way for five. The 2-Day Diet is easy to follow, easy to stick to, and clinically tested. Simply eat a low carb, high protein diet two days a week, and follow the classic Mediterranean Diet (now recognized as the gold standard in warding off heart disease) for the other five. The 2-Day Diet is designed to maximize weight loss, minimize muscle loss and keep you feeling full. It can have dramatic anti-aging and anti-cancer benefits. With this diet you can finally be slim, fit and healthy. With meal plans and 100 delicious and filling recipes. "A far more effective way to lose weight." Daily Mail "Put an end to 24/7 calorie counting." The Sun "Revolutionary and clinically proven."Good Housekeeping"--
Dr. Michelle Harvie and Professor Tony Howell.
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Reducing diets
Recipes
Weight loss
Diet
Mediterranean Region
Diet therapy
Mediterranean Region
HEALTH & FITNESS / Diets
HEALTH & FITNESS / Weight Loss
HEALTH & FITNESS / Nutrition
RM222.2 .H317 2013
613.25 HAR
HEA006000 HEA019000 HEA017000
9780804138406 (pbk.)
2013012516
DLC
130329
20250210151227.0
17678972
eng