02379cam a2200445 i 4500 17678972 KCU 20250210151227.0 130329s2013 nyua 000 0 eng 2013012516 9780804138406 (pbk.) 9780804138413 (eISBN) DLC eng DLC KCU AACR2 pcc mm----- RM222.2 .H317 2013 23 613.25 HAR HEA006000 HEA019000 HEA017000 bisacsh Harvie, Michelle. Author The 2-day diet : diet two days a week, eat the Mediterranean way for five / Dr. Michelle Harvie and Professor Tony Howell. Two day diet New York : Three Rivers Press, [2013] vi, 360 pages : illustrations ; 21 cm text rdacontent unmediated rdamedia volume rdacarrier Lose weight fast with the international diet sensation. Diet two days a week. Eat the Mediterranean way for five. The 2-Day Diet is easy to follow, easy to stick to, and clinically tested. Simply eat a low carb, high protein diet two days a week, and follow the classic Mediterranean Diet (now recognized as the gold standard in warding off heart disease) for the other five. The 2-Day Diet is designed to maximize weight loss, minimize muscle loss and keep you feeling full. It can have dramatic anti-aging and anti-cancer benefits. With this diet you can finally be slim, fit and healthy. With meal plans and 100 delicious and filling recipes. "A far more effective way to lose weight." Daily Mail "Put an end to 24/7 calorie counting." The Sun "Revolutionary and clinically proven."Good Housekeeping"-- Provided by publisher. Reducing diets Recipes. Weight loss. Diet Mediterranean Region. Diet therapy Mediterranean Region. HEALTH & FITNESS / Diets bisacsh. HEALTH & FITNESS / Weight Loss bisacsh. HEALTH & FITNESS / Nutrition bisacsh. Cookbooks. lcgft Howell, A. (Anthony) 7 cbc orignew 1 ecip 20 y-gencatlg ddc BK 0 36965 36965