01089nam a22001817a 4500 KCU 20241007144744.0 240913b |||||||| |||| 00| 0 eng d 9780141977539 KCU eng KCU KCU AACR2 23 158 DOL Dolan, Paul Author Happiness by Design : Finding pleasure and purpose in everyday life / Paul Dolan United Kingdom: Penguin Books, 2014. xx, 235 P. ; ill. : 23 This is not just another happiness audiobook. In Happiness by Design, happiness and behavior expert Paul Dolan combines the latest insights from economics and psychology to illustrate that in order to be happy we must behave happy. Our happiness is experiences of both pleasure and purpose over time and it depends on what we actually pay attention to. Using what Dolan calls deciding, designing, and doing, we can overcome the biases that make us miserable and redesign our environments to make it easier to experience happiness, fulfillment, and even health. ddc BK 0 36790 36790 0 0 ddc 0 0 NFIC KCU/LIB/01 KCU/LIB/01 REF 2024-10-07 purchase 0 158 DOL 5782 2024-10-07 14:47:25 1 2024-10-07 BK