01033nam a22001577a 4500003000400000005001700004008004100021020001800062040003000080082001700110100002400127245008700151260004300238300002900281500056500310KCU20241007144744.0240913b        |||||||| |||| 00| 0 eng d  a9780141977539  aKCUbengcKCUdKCUeAACR2  223a158bDOL  aDolan, PauleAuthor  aHappiness by Design :bFinding pleasure and purpose in everyday life /cPaul Dolan  aUnited Kingdom:bPenguin Books,c2014.  axx, 235 P. ;bill. :c23  aThis is not just another happiness audiobook. In Happiness by Design, happiness and behavior expert Paul Dolan combines the latest insights from economics and psychology to illustrate that in order to be happy we must behave happy. Our happiness is experiences of both pleasure and purpose over time and it depends on what we actually pay attention to. Using what Dolan calls deciding, designing, and doing, we can overcome the biases that make us miserable and redesign our environments to make it easier to experience happiness, fulfillment, and even health.